Introduction
Starting physiotherapy can be a bit daunting, especially if you don’t know what to expect. In this blog, we’ll walk you through what typically happens during your first physiotherapy session, so you can feel more comfortable and prepared.
The Initial Assessment
The first session usually begins with a comprehensive assessment. Your physiotherapist will ask about your medical history, current symptoms, and any specific concerns you have. This helps in creating a personalized treatment plan tailored to your needs.
Physical Examination
Next, the physiotherapist will conduct a physical examination to evaluate your range of motion, strength, flexibility, and any areas of pain or discomfort. This step is crucial in identifying the root cause of your problem.
Discussion of Treatment Plan
After the assessment, your physiotherapist will discuss their findings and suggest a treatment plan. This may include manual therapy, exercises, or other modalities like IMS/Dry Needling. You’ll have the opportunity to ask questions and understand the goals of your therapy.
First Treatment Session
In most cases, the first treatment will begin during this session. It’s usually gentle and focused on easing pain and improving movement. Your therapist will also guide you on exercises or techniques to practice at home.
Conclusion
Your first physiotherapy session is an important step in your recovery journey. It’s designed to give both you and your therapist a clear understanding of your condition and how best to address it. With a personalized treatment plan, you’ll be on your way to better health and mobility.